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How to burn 60 calories in 6 minutes


Complement your cardio by adding in 3 sets of 100 “jacks” throughout the day. Click for more and to join Joy Bauer's 10,000-pound Weight-Loss Challenge.Complement your cardio by adding in 3 sets of 100 “jacks” throughout the day. Click for more and to join Joy Bauer's 10,000-pound Weight-Loss Challenge.



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