How to walk off the belly fat

Category: Health

Publish Date: 08-29-2008 06:11 AM -0700

Sure, you know walking is good exercise. But here's some?thing you might not realize: You can give your waistline (and other body parts) a serious trimming by tweaking that walk around the block. By ddding bounding, jumping, and skipping moves you can pump up the intensity and burn more calories

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